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  • how interesting.
    i find it hard doing curls with a straight bar because i have to bend my wrists outwards so much.
    No they're not. They're good for tricep extensions and that's about it.

    They omit the forearms in the curl which interestingly puts less stress on the bicep.
    are ez-bars worth buying? i wouldnt mind one for curls and skullcrushers. Around how much do they cost?
    Re: my rep - I got really pissed off at a couple of individuals in a thread a while back, mod stepped in and deleted the entire thread and negged me pretty hard.
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