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Oliver04

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  • O
    how interesting.
    i find it hard doing curls with a straight bar because i have to bend my wrists outwards so much.
    O
    No they're not. They're good for tricep extensions and that's about it.

    They omit the forearms in the curl which interestingly puts less stress on the bicep.
    O
    are ez-bars worth buying? i wouldnt mind one for curls and skullcrushers. Around how much do they cost?
    Tim035
    Re: my rep - I got really pissed off at a couple of individuals in a thread a while back, mod stepped in and deleted the entire thread and negged me pretty hard.
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