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Feel like lost and demotivated! (1 Viewer)

John Dean

New Member
Joined
Nov 15, 2018
Messages
3
Gender
Undisclosed
HSC
N/A
Hey guys, I am feeling really demotivated to go to the gym? What to do?
 

jackyjack96

New Member
Joined
Dec 12, 2018
Messages
26
Gender
Male
HSC
2014
Are you demotivated because you hate the gym? Exercise doesn't have to be for exercise make it fun!

Find something you like doing and then you won't have to be motivated about going because you'll WANT to do it aka boxing, surfing, skating, dancing (...if that's your jam)
 

savvy97

New Member
Joined
Jan 3, 2019
Messages
10
Gender
Female
HSC
2015
Make it a habit! Try just aiming for 30minutes every morning then you'll actually go. And choose lighter/fun workouts so you won't be dreading it
 

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