Do you think lack of sleep itself causes a person to become less intelligent over time? Please judge it on the basis of personal experience or what you have observed in others.
Please list here..what you think are the 5 healthiest food
and be specific
1. beetroot
2. spinach
3. bean sprouts
4. green beans
5. apples
side note:
I heard that eating apples at night is like poison, is it true?
Is it unhealthy to eat apples at night