• Want to help us with this year's BoS Trials?
    Let us know before 30 June. See this thread for details
  • Looking for HSC notes and resources?
    Check out our Notes & Resources page

Search results

  1. A

    Need to lose 20kg :( HELP!

    hey :) i lost 20 kg over a longer period of time, but have managed to keep it off- the longer it takes, the longer it stays off! for me, it was all about eating Low GI foods, foods that make you feel fuller for longer - so you eat less. low GI foods release the sugar from the food slower...
Top