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  1. aysan93

    Gym Junkies

    This .... i love all the small kids who weigh like 150pounds think there mad cause there skinny as fuck and got lil fag packs and no abs
  2. aysan93

    Supplements You Take...

    Lol wut ? 30 grams of creatine , u mad brah ?
  3. aysan93

    6 months gym.. wat can be achieved?

    6 months , done be too optimistic ,rome wasnt built in a day in 6 months u could put in max 5kg's pure muscle but ifur skinneh u gotta bulk and if ur bulky u gotta cut then build size onto ur frame
  4. aysan93

    hehe not for long =D

    hehe not for long =D
  5. aysan93

    Discussion on religion.

    just in general - FLAME ON :evilfire:
  6. aysan93

    Need to lose 20kg :( HELP!

    Coming from someone who plans to compete when there older, listen and stick to my advice if you cant do that , then you dont deserve to lose weight ( soz but its true) 45 minutes of cardio a day most likely jogging if you find it hard to jog during the day start at night (thats what i do) and...
  7. aysan93

    Teen raped and bashed to death 82 yrs Old Woman

    So am i but ...BRING BACK CAPITAL PUNISHMENT
  8. aysan93

    Have you ever seen a ghost?

    Who you gonna call ?
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