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That's a shame, getting adequate hours of sleep can really tough for students. What exactly is keeping you up at night? Are you experiencing any symptoms in this infographic ? Has anyone seen this article? Pretty scary stuff...

That's a shame. Good to see your immunity is going strong though, that's personally something that's improved dramatically as I've changed my sleep schedule. I use to get sick all the time.

Sorry to here about that freight train, that really sucks since that would basically be waking you up at the most critical and important part of the sleep cycle. Do you feel any of the symptoms in my infographic? Funny you mention struggling to fall asleep before midnight. That's actually a...

How much sleep are you all getting? It is actually recommended that teenagers should be getting 9-10 hours of sleep everyday! Pretty crazy given how busy everyone is (especially during HSC period and year 12 in general). Nonetheless, sleep is really critical for brain and body development during...