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What i used was the "Russian Squat Program" But the beauty of it is that you can plug in any compound lift. Squats, deadlifts, presses... anything you have a large amount of weight on. And because you need a decent amount to work with, do not use this, and wait until your gains on your...

225 pound (a little over 100kg) dumbbell rows for 25 reps. http://www.youtube.com/watch?v=D7jAIdoORxI 100kg x 25 reps ------------------------------------------------------------------------------------ Got any other freaky displays of strength? Post 'em!

Men want hot women, Study confirms http://www.cnn.com/2007/TECH/science/09/04/dating.mating.ap/index.html To Think someone got paid to do this study. I'm going to start a study of my own. "Why do humans eat food?" Im going to need a huuuuuge grant for this.

Alas, I had to work on Monday. I am beginning study in the Bachelor of Construction Management and Property [or Building Construction Management from 2006 and back], and i wonder if i have missed anything major? At the Welcome do we learm what books to get?, or is it not really important...

Just wondering if it is still compulsory, or as of this year it is not something you have to buy into and/or support? And if the worst happens and i have to join - whats the $damage ? Thanks!

or Tutorials? I just accepted an offer [1st pref!] to the Bachelor of Construction Management and Property [ Formerly 'Building Construction Management'], and filled in my timetable, which is already pre-set out for the first year. What i got was a total of a 16 hour schedule... Over 3...