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Anxiety and Panic (1 Viewer)

rosemary44

New Member
Joined
Sep 2, 2009
Messages
1
Gender
Female
HSC
2004
Panic attacks are intense periods of fear or feelings of doom developing over a very short time frame -- up to 10 minutes -- and associated with at least four of the following:

* Sudden overwhelming fear
* Palpitations
* Sweating
* Trembling
* Shortness of breath
* Sense of choking
* Chest pain
* Nausea
* Dizziness
* A feeling of being detached from the world (derealization)
* Fear of dying
* Numbness or tingling in the limbs or entire body
* Chills or hot flushes
 

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