Faytle
open fire.
- Joined
- Apr 18, 2006
- Messages
- 400
- Gender
- Female
- HSC
- 2008
Hey guys.
I've been experiencing bloating in the stomach for a while now, and I'm not sure why and if it's normal. In the morning after I wake up, if I drink just one glass of water, my stomach will literally turn into a semi-balloon.
I eat 3 meals a day, with small snacks in between. I heard that the reasons for bloating may be lack of protein or consuming too much fibre.
Any ideas/thoughts/advice?
Please and thank you!
I've been experiencing bloating in the stomach for a while now, and I'm not sure why and if it's normal. In the morning after I wake up, if I drink just one glass of water, my stomach will literally turn into a semi-balloon.
I eat 3 meals a day, with small snacks in between. I heard that the reasons for bloating may be lack of protein or consuming too much fibre.
Any ideas/thoughts/advice?
Please and thank you!