Endurace Training (1 Viewer)

[Claire]

any info on enhancing the aerobic production of energy ..... with relevent examples.

 

[TheKing]

theres a shatload of stuff on it
but your basically looking at increased HR, ventillation rate, cardiac output etc...... as with increases in mitrochodrial numbers, haemoglobin and myoglobin numbers... if only i had a scanner theres heaps of crap on it

and the above mentioned are also the effects of training.

and also i think i may have read somewhere that diet/nutrition does slightly effect it as well

 

[TheKing]

hey without wings....
do you have all of this stuff pre typed?
or do you actually look up the facts and type it as the questions are asked

 

[TheKing]

oh....
you have a very structured way of thinking and storing information....
mines all in a jumble in my head and i don't have the motivation to type it all up on the computer....
i wish i was more dedicated

 

[mr_speedy]

i think the way without wings does it, it like studying, so therrefore posting all this information is really helping herself

 

[TheKing]

so your doing the course at as well?
where do u do you schooling?

 

[Collin]

sorry no more spam.

Anyway you just can't get over my ass can you.. you you pervert!

 

[Collin]

Mmmmmmmmmmmmmmmmmmmmmmmm bedroom.