• Best of luck to the class of 2024 for their HSC exams. You got this!
    Let us know your thoughts on the HSC exams here
  • YOU can help the next generation of students in the community!
    Share your trial papers and notes on our Notes & Resources page
MedVision ad

Have you ever gone to the gym with no sleep? (1 Viewer)

dux&src

just a star-crossed lover
Joined
May 27, 2008
Messages
1,370
Gender
Undisclosed
HSC
2010
The last time i did it was a friday 29th may and i actually almost passed out. (didn't have much breakfast either e.g. 10 spoons of oats :lol:)

lips went white
cold sweating
loss of vision
pale skin

I don't know whether or not i should go to the gym tomorrow morning because i don't plan to sleep tonight :(

So has anyone ever been to the gym sleep deprived before?
 

wixxy2348

goldmambo #5.
Joined
Sep 6, 2007
Messages
3,782
Location
Not Cooma.
Gender
Female
HSC
2008
Don't do it.
I don't hit the gym, but having done a lot of physical work (e.g. heaps of lifting of 10 - 20kg shit at work), also jogs/long walks, exercise at home (i use our exercise bike/rowing machine/treadmill/trampoline 3-4 mornings a week for 45 minutes - an hour) and that sort of thing after pulling all-nighters, it's not good, you end up really fatigued, and you can seriously put yourself at risk of becoming ill as a result.
 

dux&src

just a star-crossed lover
Joined
May 27, 2008
Messages
1,370
Gender
Undisclosed
HSC
2010
Yes, very very fatigued!

I don't want a repeat of last time :)

Always nice to see some keen people who care about their health :)

i've been neglecting cardio work though, guess i don't need it since i seem to be always on the run for school :)

so you have a rowing machine at home? wow wixxy those machines are like pretty dear and bulky...
but i guess you can workout without going to the gym :)
 

wixxy2348

goldmambo #5.
Joined
Sep 6, 2007
Messages
3,782
Location
Not Cooma.
Gender
Female
HSC
2008
It belongs to my uncle.
It's an ancient one, but it works.
He is storing it in our garage at the moment.

Actually, all that stuff is his haha.
So I use it when I can. (He's taking it all back soon though :( )
 

wixxy2348

goldmambo #5.
Joined
Sep 6, 2007
Messages
3,782
Location
Not Cooma.
Gender
Female
HSC
2008
But yeahh idk, exercise is important. I'm not like "fit as" but I enjoy it, it keeps me active, the endorphins rock.
 

dog on heat

check it out uh uh uh uh
Joined
May 23, 2009
Messages
163
Location
on heat
Gender
Male
HSC
2009
vigirous exercise after 2 days of no sleep

initially was ok

got tired really fucking quickly, other than that ok.

drove home

threw up for 7 hours
 

dux&src

just a star-crossed lover
Joined
May 27, 2008
Messages
1,370
Gender
Undisclosed
HSC
2010
It belongs to my uncle.
It's an ancient one, but it works.
He is storing it in our garage at the moment.

Actually, all that stuff is his haha.
So I use it when I can. (He's taking it all back soon though :( )
ancient ones :) yay!
perform body-weight exercises when he takes them back :)


But yeahh idk, exercise is important. I'm not like "fit as" but I enjoy it, it keeps me active, the endorphins rock.
OH YES i love the endorphin rush!
But looks like i'm going to be suffering a cortisol rush today :lol:


vigirous exercise after 2 days of no sleep

initially was ok

got tired really fucking quickly, other than that ok.

drove home

threw up for 7 hours
2 days of no sleep? i'd rather sleep than exercise
no doubt about that

7 hours of spewing gosh that would suck
my lil incident on 29th may lasted about 20 minutes and that was the end of it :)
although i was tired for most of the day
 

dog on heat

check it out uh uh uh uh
Joined
May 23, 2009
Messages
163
Location
on heat
Gender
Male
HSC
2009
was an allnighter for an assignment..

with another assignment the next day

then i was like what the hell

might aswell
 

dux&src

just a star-crossed lover
Joined
May 27, 2008
Messages
1,370
Gender
Undisclosed
HSC
2010
was an allnighter for an assignment..

with another assignment the next day

then i was like what the hell

might aswell
Not a good situation to be in :(

I would just go to my bed after those two days!
:lol:

lucky you didn't pass out :)
but gosh throwing up for 7 hours is a pain!
 

dux&src

just a star-crossed lover
Joined
May 27, 2008
Messages
1,370
Gender
Undisclosed
HSC
2010
I'm convinced ..
looks like i gotta get some sleep if i want to go to the gym :(
i don't like missing workouts :( i've missed quite a few already :(
 
Joined
Aug 3, 2008
Messages
2,110
Gender
Male
HSC
2008
got about half an hour to an hour of sleep then did mainly cardio stuff, went on a cruise, didn't get home till 8am the next morning.

Woke up at 9pm tonight
 

dux&src

just a star-crossed lover
Joined
May 27, 2008
Messages
1,370
Gender
Undisclosed
HSC
2010
its not worth seriously making u sick/fatigued (in a bad way) over.
on the plus side you will sleep well after the workout meaning you will grow :)
got about half an hour to an hour of sleep then did mainly cardio stuff, went on a cruise, didn't get home till 8am the next morning.

Woke up at 9pm tonight
wow 11 hours sleep :)
 

Users Who Are Viewing This Thread (Users: 0, Guests: 1)

Top