Have you ever gone to the gym with no sleep? (1 Viewer)

[dux&src]

The last time i did it was a friday 29th may and i actually almost passed out. (didn't have much breakfast either e.g. 10 spoons of oats )

lips went white
cold sweating
loss of vision
pale skin

I don't know whether or not i should go to the gym tomorrow morning because i don't plan to sleep tonight

So has anyone ever been to the gym sleep deprived before?

 

[wixxy2348]

Don't do it.
I don't hit the gym, but having done a lot of physical work (e.g. heaps of lifting of 10 - 20kg shit at work), also jogs/long walks, exercise at home (i use our exercise bike/rowing machine/treadmill/trampoline 3-4 mornings a week for 45 minutes - an hour) and that sort of thing after pulling all-nighters, it's not good, you end up really fatigued, and you can seriously put yourself at risk of becoming ill as a result.

 

[dux&src]

Yes, very very fatigued!

I don't want a repeat of last time

Always nice to see some keen people who care about their health

i've been neglecting cardio work though, guess i don't need it since i seem to be always on the run for school

so you have a rowing machine at home? wow wixxy those machines are like pretty dear and bulky...
but i guess you can workout without going to the gym

 

[wixxy2348]

It belongs to my uncle.
It's an ancient one, but it works.
He is storing it in our garage at the moment.

Actually, all that stuff is his haha.
So I use it when I can. (He's taking it all back soon though )

 

[wixxy2348]

But yeahh idk, exercise is important. I'm not like "fit as" but I enjoy it, it keeps me active, the endorphins rock.

 

[dog on heat]

vigirous exercise after 2 days of no sleep

initially was ok

got tired really fucking quickly, other than that ok.

drove home

threw up for 7 hours

 

[dux&src]

It belongs to my uncle.
It's an ancient one, but it works.
He is storing it in our garage at the moment.

Actually, all that stuff is his haha.
So I use it when I can. (He's taking it all back soon though )

ancient ones yay!
perform body-weight exercises when he takes them back

But yeahh idk, exercise is important. I'm not like "fit as" but I enjoy it, it keeps me active, the endorphins rock.

OH YES i love the endorphin rush!
But looks like i'm going to be suffering a cortisol rush today

vigirous exercise after 2 days of no sleep

initially was ok

got tired really fucking quickly, other than that ok.

drove home

threw up for 7 hours

2 days of no sleep? i'd rather sleep than exercise
no doubt about that

7 hours of spewing gosh that would suck
my lil incident on 29th may lasted about 20 minutes and that was the end of it
although i was tired for most of the day

 

[dog on heat]

was an allnighter for an assignment..

with another assignment the next day

then i was like what the hell

might aswell

 

[dux&src]

was an allnighter for an assignment..

with another assignment the next day

then i was like what the hell

might aswell

Not a good situation to be in

I would just go to my bed after those two days!


lucky you didn't pass out
but gosh throwing up for 7 hours is a pain!

 

[yer8899]

dont da it man plz

 

[dux&src]

I'm convinced ..
looks like i gotta get some sleep if i want to go to the gym
i don't like missing workouts i've missed quite a few already

 

[Omie Jay]

its not worth seriously making u sick/fatigued (in a bad way) over.

 

[MaNiElla]

nope.

 

[kevinx2]

got about half an hour to an hour of sleep then did mainly cardio stuff, went on a cruise, didn't get home till 8am the next morning.

Woke up at 9pm tonight

 

[dux&src]

its not worth seriously making u sick/fatigued (in a bad way) over.

on the plus side you will sleep well after the workout meaning you will grow

got about half an hour to an hour of sleep then did mainly cardio stuff, went on a cruise, didn't get home till 8am the next morning.

Woke up at 9pm tonight

wow 11 hours sleep