help on like a ...fitness plan (1 Viewer)

[Tams]

hey guys
just less than a week to go
GOOD LUCK!!!! xxoo

but as i was studying with my group, we realised that we had no idea how to (as the syllabus point in improving performance under the question "how does competition affect performance?)

"design and present a training session related to a particular phase of competition"

does anyone have a copy that they could help us with? we have no idea how to write one.

thanx a bundle xxoo

 

[mr_speedy]

just choose a sport that you like, and base the training around specificity (spelling??) ie. you train as though you were participating in a competition.

 

[mr_speedy]

oh yeah i forgot about that

 

[Tams]

thanx

hey guys!!!!
thanx soooo much
my friends are jumping around the room saying "we love you we love you"
thanx a bizzilion!!!!
good luck xxoo
ps: my friends asking for ur number...

 

[mr_speedy]

you reply rather quickly to this forum today mr speedy - 2 mins within someone posting!!

well i should be studying for exams today, but ive got a bit of a hangover from last night, so i dont really feel like doing much today, except sitting in front of the comp and sleeping..zzzz