Pdhpe Questions (1 Viewer)

[gadbil]

Hey guys i have these 2 questions for homework but im getting confused with them can anyone plz help me out?

1) Is it possible to be physically active and not healthy?
2) Is it possible to be healthy without being physically active?

Thanx

 

[becbo]

1) yes.. eating unhealthy foods, disability, disease e.g HIV
2) no... physical activity reduces risk of hypertension, works off carbo's, keeps you healthy..

you need a balance of both