Principles of training for a triathlete (1 Viewer)

[Go the gunners!]

Really stuck with this one...

Explain how the principles of training can be adapted to a pre-season program for a triathlete and demonstrate how the types of training can be incorporated into their training program

Thanx

 

[macca's_ baby]

welcome to the painful world of wordy pdhpe questions

think of the three key things;

1) type of athlete
2) stage of training
3) specificty principles

i will help u further whn i return home from uni >

Ashleigh