I've done the 2nd part - but I'm too slow at typing out in LaTeX. The basic approach is the same. Instead of height 7, replace with 'h'. Instead of 1st horizontal distance 7, use 'b'and replace 14 with c. Fiddle around with the 2 distinct but equivalent expressions for 5/( V^2 x cos^2 @) you'll get the desired results.