self care (1 Viewer)

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hey guys, does anyone have self-care as part of their routine, if so what. Such as any days off or so on as it does get stressful, but dk if its wasting time.
 

laterz laterz

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you probably can take a day off to relax, chill with your family, go out and play a sport etc. it's definitely necessary imo but idk for the people who wanna get like 99.5+
 

dan964

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its a good idea to take a rest day. this is a day where you do no school/HSC related work. Typically this is a day where you can invest in hobbies, sport, seeing friends, going to church (if that is your thing) etc.
 

Suz D

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hey guys, does anyone have self-care as part of their routine, if so what. Such as any days off or so on as it does get stressful, but dk if its wasting time.
Do exercise a few times a week (but exercise that gets your body moving a lot and gets you puffed), eat unhealthy foods in moderation, treat yourself after completing tasks, hang out with friends in moderation, spend at least 30 minutes a day for yourself (baths, watch a movie, hobby ect.)
 

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