Shoulder Impingement (1 Viewer)

[michaeljennings]

Hey guys, ive had shoulder impingement for quite a while because for some reason the exercises my physio has given me dont seem to work.
I was wondering if anyone knows of any exercises that i could do that would help me get rid of my shoulder impingement
My physio said i needed to also work out my back a bit more as well so does anyone have any back exercises that i could do at home?
Cheers

 

[zombie omie jay]

just pop it out son

360 degree movement

 

[Dr_Fresh]

what do u mean? as in it hurts when u move it? for back exercises its best to do pull exercises. so rows, or pull ups.