Your Calm-Down Methods (1 Viewer)

[P_Dilemma]

2 kinds; calming down at home and calming down in the exam room

Home:

Blackjack
Music
Sleep
Exercise
Meditation

Exam:

Count from 1 to 10
Visualise myself killing least fave teacher (or one of the examiners in the room)
Meditation

-P_D

 

[Riviet]

At home:
- lying on the bed
- trance music
- drink of water

Exam room:
- long, deep but quiet breathing
- drink of water

 

[maskd]

I don't stress, seriously. I really don't stress, it's not exactly the best thing in the world as it will get me in a seriously bad way one think I believe.

But anyway.....

At home:
- masturbating

Exams:
- i don't stress in exams, i always have the mindset to want to get it over and done with

 

[lala2]

lol at masturbating. oh well, if that works for you....

 

[passion89]

Breathing slowly in exams really works...it calmed me down for a few in the trials

 

[P_Dilemma]

Try not to take powernaps.

I've a friend who did that in yr 11, and it turned into a 30-min snooze.

"PENS DOWN!"
*wakes up* "oh great mother of alibabwa the third..."

-P_D

 

[dagwoman]

Great thread, and very relevant!

Home:
5 minute break
Drink of water
5 minute jump-rope
Meditation: particularly before bed
Brush my teeth
Deep breaths, count to 10

Exam:
Mark, skip, and come back to the question
Deep breathing
Sip of water
Close eyes and breathe
Masturbation (JOKING!)

 

[P_Dilemma]

brush your teeth everytime you wanna calm down? You're gonna reduce them to calcium rubble pretty soon...

-P_D