dux&src
just a star-crossed lover
- Joined
- May 27, 2008
- Messages
- 1,370
- Gender
- Undisclosed
- HSC
- 2010
should growing teenagers avoid this machine?
i'd like to work on my back, and it seems the machine that works most of the back muscles is the shoulder press
I've been told the shoulder press may stunt height and i was wondering if this is true or not? (personal experience appreciated)
As a result i have not been using the shoulder press machine...(5 months of this)
so are there any machines or certain exercises to be avoided for growing teens?
i did shoulder shrugs the other day with a pair of dumbbells 2x24 ...(my friend forced me)
shoulder shrugs don't stunt height growth do they?
i'd like to work on my back, and it seems the machine that works most of the back muscles is the shoulder press
I've been told the shoulder press may stunt height and i was wondering if this is true or not? (personal experience appreciated)
As a result i have not been using the shoulder press machine...(5 months of this)
so are there any machines or certain exercises to be avoided for growing teens?
i did shoulder shrugs the other day with a pair of dumbbells 2x24 ...(my friend forced me)
shoulder shrugs don't stunt height growth do they?