What have you eaten today? (4 Viewers)

[kfnmpah]

3 egg whites, 1 yolk scrambled with salt, pepper, chilli
100g basa fillet with salad and asparagus
diet coke
jols
gum
a little packet of almonds and yogurt sultanas
water
tea

 

[mirakon]

weet bix
apple
triple fillet bondi meal
leftover chocolate cake
mandarin
some rockmelon
a pear

 

[dakotah]

2 apples
2 large carrots with french onion and avocado dip
lettuce tomato onion mayo and garlic sandwich
spinach and roasted garlic pasta
1 litre of mango green tea

obviously I haven't cooked a lot...

 

[ellie95]

Breakfast

Toast and Glass of Milk


Lunch

Mandarin

 

[SylviaB]

3 egg whites, 1 yolk

stop dat

 

[SylviaB]

6eggs scrambled + spinach

bunch of cheese and kabana

rogan josh (500g chicken)

porterhouse steak, green beans

2 glasses cab sav

 

[Rixon]

is this when chemical ali said soy protein, pea protein, wpi (you need all 4?) in the 'how to make a protein shake' thread

because he WAS JOKING

~lol~

yes yes
but i had the soy and decided to try it

 

[kfnmpah]

hahahaha mate he was 100% joking

add to before 2 tins of tuna for dinner and some frozen berries

 

[kat-]

Went to Alimento and bought bolognese, twas ok.

 

[Demento1]

Went to Alimento and bought bolognese, twas ok.

Wish I could eat that sort of food.

 

[Magical Kebab]

Up and go, soup, bread, chocolate.

 

[SoggyBiscuit]

Up and go, soup, bread, chocolate.

need more carbs

 

[Magical Kebab]

need more carbs

I guess I didn't mention how much bread I ate. Too much.

 

[Rixon]

banana
choc-honeycomb protein shake
leftover butter chicken w/ rice
granny smith apple
steak and sausages

 

[soloooooo]

Coffee x 4
Water x 3L
Salad roll and grapes for lunch
Pizza for dinner

Almonds and sultanas throughout the day.

 

[taylorswiftlove]

Toast
Banana
Chocolate x2
museli bar
water
pasta
tiny bit of rice


i eat way too many carbs

 

[SoggyBiscuit]

I guess I didn't mention how much bread I ate. Too much.

i
was
joking

 

[kat-]

A big mac after the gym. lol the irony

 

[SylviaB]

A big mac after the gym. lol the irony

.

 

[halapenyo]

Toast
Banana
Chocolate x2
museli bar
water
pasta
tiny bit of rice


i eat way too many carbs

where are the carbs in that list?