Search results

hey clairegirl... just wondering do you only use the cross trainer when doing cardio? Maybe its just the impression i am getting but it would probably be a good idea to use some of the other equipment too.. work different parts of the body and so on.

mmmmmmmm mlik LOVE LOVE LOVE!!! i dont go a day without having milk (now that i drink coffee its even worse because i cant have skim and if i have a coffee i dont feel like ive had my daily dose of milk so i need to have more 'normal' milk later). And always full cream for me! I know its really...

Fair enough. Yeah thats the problem with it, the thinning. I didnt realise the weaker one does it too. Lucky i only have to use it every now and then. Good luck with the visit, hope they find something to help with it.

Ohh ok well if you have been using it for 4 years then all is good. I just thought that maybe that could potentially be the problem because i started using it and absolutely loved it, my skin was soft, cleared up really well etc etc but then after about 6 or so months i noticed my pores were...

yeah it was bad. Id normally have at least something before i went to work but i got called in early and then i didnt even get a break at my first job because we were majorly short staffed and i finished just after 5 and by the time i got home all i had time to do was change my clothes to start...

breakfast nothing lunch nothing snacks nothing dinner 9.30pm whilst closing at work: creamy tomato pasta with chicken and mushroom exercise: nothing. on my feet for work from 10am - 10pm

At work walking past the store.. "If i make and buy one myself, do you come with it?"

how long have you been using cetaphil for????? and id say that the water could be causing the breakout because it's clearing your skin up of all the impurities. That tends to happen to me when summer comes around and i up my water intake or when i start frequenting the gym more. And for the...

Re: The MQ weightloss/marks gain Support Thread! I get on redbull and pinklemonade when i go out if im not drinking and everyone else is. Keeps me going.. Hey man props to you! much respect for posting those photos!! Hey where/what is this virtual body thing? I'd be interested to see it for...

Re: The MQ weightloss/marks gain Support Thread! Lunch: toasted sandwich with ham, philly, pesto and roasted capsicum Snack: Snickers Snack: salada with tomato (before gym because i learnt tonight you shouldnt exercise on an empty stomach but its best to eat a proper meal when you are done...

Re: The MQ weightloss/marks gain Support Thread! Thanks dude. You're really good to help me get motivated. I admire your dedication. How long have you been going to the gym/this devoted? I already have a membership and although being open 24 hours would be awesome, it isnt worth the travel...

Re: The MQ weightloss/marks gain Support Thread! Shit claire what time is the gym open to? and what one do you go to? This isn't an educated comment but surely going to the gym every day cant be too good for you? You seem like you feel you HAVE to go everyday but you should have some break...

Re: The MQ weightloss/marks gain Support Thread! Thanks for the words of motivation clairegirl. It is so true... you tell yoruself you have no time and blah blah blah. Like i feel way too tired to go but i KNOW that once i walk out the lift and into the gym all is good and you feel great for...

Re: The MQ weightloss/marks gain Support Thread! hey clairegirl, didn't get a chance to snack today. I normally dont snack much (although a day doesnt go by where i dont have something naughty), i just have a tendancy to substitutde big 200g packs of chips, gelato or cookies for my meals haha.

Re: The MQ weightloss/marks gain Support Thread! yeah i know but 1. no one i know is up for it and 2. ive tried going with people before and i dont like it. Gym time is alone zone out time for me. I cant have someone that i know with me.

Re: The MQ weightloss/marks gain Support Thread! I have a gym membership and i go through stages where id go 3-4 times a week for a while and then id get really busy and thus lazy in my spare time and go like once every few weeks. At the moment im only managing once a week and im killing myself...

Re: The MQ weightloss/marks gain Support Thread! coffee is my friend. Keeps me awake and stops me from getting hungry :0) aren't i healthy ;)

I think we must be twins ;) Except mine doesn't fluctuate much. Ive been the same weight for 2 years

For those of you who said about your face.. wash/moisturise 1x day (and there was a few).. i dont get it? Do you not wash your face either at night or in the morning? Yuck! skincare: cleanse/tone/moisturise morning and night. Put toothpaste on any big spots at night. Mask when i remember/can be...

$10 cheap? Well then that's easy. You can get just about anything + a drink for that. I try to bring a big enough bag to fit a bottle of water from home so that means i can avoid buying a drink and so can get a decent lunch for $6ish. Food is ridiculously expensive, and i eat out at least once...