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It's a MYTH that weight training stunts growth. No studies have ever shown that is stunts growth! Myth over weights stunting growth was to do with concerns over kids causing damage to their growth plates (as in injuries to your growth plates can stunt growth) from intense programs where you...

The calories in calories out diet is a myth. It all comes down to carbs. Carbs are responsible for spiking insulin (aka weight gain). Best thing you can do is cut down on your carbs: grains & sugar (yes fruit is sugar too...) Conventional wisdom has failed...why else do we have all these...

Are you demotivated because you hate the gym? Exercise doesn't have to be for exercise make it fun! Find something you like doing and then you won't have to be motivated about going because you'll WANT to do it aka boxing, surfing, skating, dancing (...if that's your jam)

'Eleanor Oliphant is completely fine' Easy read but not for simpletons if that makes sense haha. It's about this chic who's socially inept and thinks everyone around her are idiots that don't have social skills (because she completely miss interprets social queues. Was literally...

The HSC is not your life and life doesn't end with the HSC. It's seriously NOT the be all and end all so don't beat yourself up over it. You can always do a bridging course if you don't get the mark you're after, plus you can still do a commerce degree. Definitely don't need maths for a law...

Depends on how much money they have ;)

100% Greece. Been there a few times already and would go back again and again. All the islands in the Cyclades are awesome, all so different & beautiful- Santorini, Mykonos, Paros, Ios and Milos should definitely be on your hit list. Unlike most of Europe, Greece is super cheap! Amazing...

This isn't even a question...serious love for Singapore Airlines