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Guys who use partial ROM then throw on more weight and do even worse. Theres this stupid faggot who thinks hes the shit who had the dumbbells I wanted for 20 minutes. They were sitting on the floor while he was chatting to his boyfriend. People who have been there since I started. While...

Girls should do weights. Rather than run themselves to just skin and bone on the treadmill. Squat and you will have the legs and arse we all like. Youre not gonna turn into a female arnold Schwarzenegger and grow a clit-dick squatting 30kgs for 10 reps.

Yeah wth. I thought my bench was weak compared to my other lifts. And.. I squat 125x10 and 135x6. You need to go harder on your other 2 working sets, more reps or more weight. Last leg day I did 60x15, 105x10, 125x10, 135x5, 105x10.

Back/Shoulders Chest/Bis Legs/Tris Back/Shoulders: Deadlift Cable Seated Row Wide Grip Pulldown Neutral Grip T-bar Row Machine - DB Press Arnold Press Lateral Raises Rear Delt Flyes Chest/Bis DB Flat bench Or BB Flat Bench Cable Flyes Incline DB or BB bench Pec Deck Flyes...

Just get a random to spot you. My gym is teaming with personal trainers who I see spotting people all the time.

I go with people about once a week. Im not going to follow someone elses routine, i stick to my own thing like glue, and I dont expect them to follow me. We usually end up coordinating things we're doing so we do them together (no homo) and use the benches at the same time. So when I go with...

Id prefer to be 100kgs rather than a twig. 100kgs isnt that big, its achievable naturally, so that says it all. If you mean 140kgs big like a genuine bodybuilder then no way. My goal is 100kgs, lean.

I do my incline at varying levels. I prefer the slighter inclin because I can use more weight and its less stressful on the shoulders. Thats probably at about 30-35 degrees. Then I use the higher 50-55 degree incline for a couple of sets. I really dont like incline, im weak at it and it messes...

No. What I mean is best explained by what I do. So my chest routine is this: Incline DB Bench Cable Flyes Flat BB Bench Chest Fly machine If I use DBs on incline then I will use BB on flat. And vice-versa. I also alternate between starting with incline and starting with flat. The flyes...

Some people feel it more with DBs. I switched from BB flat to DB flat and its helped a lot learning how to contract my chest better and consequently has improved my strength. I switched back to BB bench last workout because my forearms were fried from DB incline bench. Strength has gone up...

Are you planning on doing your course back in the 1960's or something? If it doesnt work out you cant just transfer into gender studies or something..

Imprison Harden Double-Team Supersonic Frustration Withdraw Harden Seismic Toss Milk Drink

Yeah ive seen people come out over the net on forums before. I guess its because its incredibly difficult for us to get our hands on him and beat some sense into him...

WTF does being gay have to do with anything?

HSC:2009 I know as much as you do hyperfagtive.

Are you a troll? Its uni. Not fitting in is cool...

Architecture. You can have an ATAR of 99.95 but if you havent done vis com and/or dont have a folio you wont be accepted into most courses.

You do 3 years of an accredited sequence, either through arts, science, applied or social science, whatever. Then you either do honours or a graduate diploma. Honours you do an individual thesis and its more prestigious/harder to get into. GD you do a group thesis, it requires a lower GPA to...

My top two preferences will be arts/law and science/law, majoring in psych for science or arts. When I have completed my psych major if I have high enough grades I might opt to do honours in psych and defer my law degree. If I am able to do doctors or masters after psych honours then I might...

Troll. I thought maths was a prereq for commerce??