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  1. O

    Calling out Breezer.D

    You say you do a max test after every sheiko cycle... wtf? Apparently you're meant to cycle them up in volume and then do a peaking cycle eg #37, #40, #30, #32. Fuck waiting 4 months to put weight on the bar! That heavy_beats dude on bb.com's fair cool, but he only puts 10kg on his...
  2. O

    Giving up a bodybuilding diet

    Too expensive, cbf eating like a weirdo. Going back to 3 meals a day with a large portion of meat at lunch and dinner. Am going to aim to drink 3L of milk a day along with this. Opinions?
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    Kyle and Jackio radio stunt

    Kyle and Jackie O radio stunt backfires - ABC News (Australian Broadcasting Corporation) I can't believe there are people as sick as that mother breathing the same air I do.
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