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No worries, there's no rush! You can just do it when you have some spare time :) And again, thanks so much for your help :D

Thanks for the heads up! Greatly appreciated :D

Ohmygoodness, thanks soo soo sooo much for your help! words cannot explain how thankful I am!! You just lifted a great weight off my shoulders, feel so much better with this guide :) And it would be so greatly appreciated if you could send me any previous assignments! It would be a bigggg help...

wow, thanks so much! such a detailed response. I shall take these points into consideration! and also, i am having a little trouble planning this kind of question: "Compare and contrast the overall effectiveness of the alactacid system (ATP/PC) with the aerobic system in regards to sources of...

How would you guys go about answering this question? "Describe the pre-performance and during performance nutritional considerations for a marathon runner."