2026 HSC CHAT (1 Viewer)

[enlargedthroat]

yeah 50kg at 179cm

No way you as tall as me but weight 20 kg less

 

[Jonathon Dwight Jones]

How do you get the protein though thats the thing. I just eat whatever my mum makes tbh

bro i js buy a 500g of lean mince or steak and then protein yogurt thats it once i ate 1.5kg of mince plus around 700g of yogurt after

 

[Jonathon Dwight Jones]

Im the tallest here

 

[Socialism]

also i have like no social medias

i have youtube and discord and this now i guess
no insta, no snap, no reddit no twitter

 

[Jonathon Dwight Jones]

mate boys can definitely do it too

you trans tho so doesnt count

 

[Socialism]

Im the tallest here

have sex with me already... after you're finished with enlarged ofc

 

[Shavi Masee]

also i have like no social medias

i have youtube and discord and this now i guess
no insta, no snap, no reddit no twitter

Same bro. I dont even have discord tho

 

[Socialism]

never been to the gym a day in my life, skinny ASF i can hardly even do pushups at all and i have zero core strength i just can't do sit-ups without someone standing on my feet

 

[Jonathon Dwight Jones]

have sex with me already... after you're finished with enlarged ofc

ofc babe

 

[Socialism]

so you're a girl?

mystery mark except its my gender

 

[Shavi Masee]

Have you tried the greek yogurt those massive ones at woolies or coles. it was like 14g of protein in it for like 100g or smth.

Every night with rice

 

[enlargedthroat]

I was actually thinking of taking this gym thing seriously, but I just don't wanna be a hassle though... I dunno if you can relate. like the cooking and shii

I just drink up and go and put spoons of protein powder into my coffee but it makes it taste weird so you got to get used to it

 

[Jonathon Dwight Jones]

Have you tried the greek yogurt those massive ones at woolies or coles. it was like 14g of protein in it for like 100g or smth.

nah go to woolworths and get the woolies brand high protein yogurt it should be 900g and abt $6

 

[Shavi Masee]

Bro have you tried Bryiani. Theres this food vendor / shop that sells it for really cheap and I think it has good macros for proteins and carbs for bulk

Not a fan of biryani honestly. But what shop? I have this chicken one occasionally which is pretty good.

 

[enlargedthroat]

Whey protein right?

I get the one from the chemist warehouse because thats what my cousin has

 

[Jonathon Dwight Jones]

I just drink up and go and put spoons of protein powder into my coffee but it makes it taste weird so you got to get used to it

bro have you read the back of up and go thats soy protein dont drink that shi get your protein from proper food like meat 50g of protein from powder and 50g from meat/eggs is way different

 

[hellowellohehe]

have sex with me already... after you're finished with enlarged ofc

omg @Socialism x @Jonathon Dwight Jones someone draw the babies

 

[Socialism]

who is this spoingus fellow

 

[Jonathon Dwight Jones]

Bro $6???? i'm not trynna be cheap but i can get like 3 full briyani rice with that bruh and it has like the meat protein thats like better

$6 aint shi bro and biryani is js empty calories have you seen how much oil/ghee is in it most of the macros would be carbs

 

[Socialism]

@Jonathon Dwight Jones maybe the real zigmas are the friends we made along the way