You're not dumb!
Here's another way to explain the solution to your problem. Since you've spent some time trying to understand my previous solution, I think this time you will find this one easier to understand.
Consider the convex polygon A<sub>0</sub>A<sub>1</sub>A<sub>2</sub>...A<sub>n-1</sub>, with the subscripts reduced (mod n). Let A<sub>i</sub>A<sub>j</sub> be a diagonal. Then by the triangle inequality,
A<sub>i</sub>A<sub>j</sub>+A<sub>i+1</sub>A<sub>j+1</sub> > A<sub>i</sub>A<sub>i+1</sub>+A<sub>j</sub>A<sub>j+1</sub>.
When we sum these inequalities over all n(n-3)/2 diagonals A<sub>i</sub>A<sub>j</sub>, each diagonal occurs twice on the left, and each side n-3 times on the right; so we get
2d > (n-3)p or n-3 < 2d/p.
This is from the first part of the 1984 IMO Question 5.
You can get all the 1959-2005 IMO's on my website
www.fourunitmaths.cjb.net :
http://www.angelfire.com/ab7/fourunit/imo-all.pdf (1959-2003)
http://www4.tpgi.com.au/nanahcub/imo2004.pdf (2004)
http://www4.tpgi.com.au/nanahcub/imo2005.pdf (2005)
Hope this helps.
Congratulations on getting into the AMO, and I hope it goes well for you.