EpicFailGuy
Banned
- Joined
- Nov 21, 2007
- Messages
- 170
- Gender
- Male
- HSC
- 2008
How does everyone deal with their anger?
Lately I have been raging at my girlfriend for the smallest things that she does wrong, and its cause she always happens to do them at the time when I am angry at alot of things.
Which is extremly unfair on her, and she doesn't deserve it.
So... are there any techniques people use to get rid of all their anger...
as I understand it, it would be a personal thing, and each individual would deal with it seperatly but I will try most things if there is a possibility it would help.
Lately I have been raging at my girlfriend for the smallest things that she does wrong, and its cause she always happens to do them at the time when I am angry at alot of things.
Which is extremly unfair on her, and she doesn't deserve it.
So... are there any techniques people use to get rid of all their anger...
as I understand it, it would be a personal thing, and each individual would deal with it seperatly but I will try most things if there is a possibility it would help.