Burn out/ Tired/ Procrastination/ Feeling Sad? (1 Viewer)

dancingdreamer55

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Hi guys I've been feeling really demotivated recently and I just haven't been putting in the effort for school. I do still do work, but I am just kind of done with math and school in general. I have no idea what I want to do after I leave school and go to uni, and I am unable to focus at home. I can't go to the library every day, otherwise I get tired, and I've just stopped caring? After my half yearly results, I guess I just stopped putting in effort which sounds counter-intuitive. I really want to try my best and do better and I just don't know what to do anymore tbh. I feel like I am not disciplined and consistent enough
 

Study to success

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Hi guys I've been feeling really demotivated recently and I just haven't been putting in the effort for school. I do still do work, but I am just kind of done with math and school in general. I have no idea what I want to do after I leave school and go to uni, and I am unable to focus at home. I can't go to the library every day, otherwise I get tired, and I've just stopped caring? After my half yearly results, I guess I just stopped putting in effort which sounds counter-intuitive. I really want to try my best and do better and I just don't know what to do anymore tbh. I feel like I am not disciplined and consistent enough
I think the first thing is to make goals for urself and explore what u wanna do after hs. That way u have a goal to work towards and it will make u more motivated. If u still don’t know what u wanna do after hs still try making goals for a certain atar, rank, etc. another thing u can do is try to reward urself when u reach a certain mini goal, and watch productive vids and think of the life u wanna create for urself rn and also in the future. I feel like that really motivated me and help me romanticise life yk. Also finding hobbies or hanging out of with people as smth to look forward to can help with ur wellbeing, motivate u and can help u feel less burn out/ sad
 

Th4run

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I think the first thing is to make goals for urself and explore what u wanna do after hs. That way u have a goal to work towards and it will make u more motivated. If u still don’t know what u wanna do after hs still try making goals for a certain atar, rank, etc. another thing u can do is try to reward urself when u reach a certain mini goal, and watch productive vids and think of the life u wanna create for urself rn and also in the future. I feel like that really motivated me and help me romanticise life yk. Also finding hobbies or hanging out of with people as smth to look forward to can help with ur wellbeing, motivate u and can help u feel less burn out/ sad
This is so true🥺
 

lushlife123

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hi! i'm in the same boat and i'm 100% certain there are other ppl out there who feel the same. like rn im insanely procrastinating doing my modern syllabus notes lol. compared to last term, my grind was insane and now i just feel like i've run out of steam.

i've talked to my family a lot about being concerned abt my future and they always say (which i think is pretty helpful so i'll relay it to you) is that we're all young and have a loooooong time ahead of us i.e. there is no reason to be worried abt having no idea what to do in the future. it's actually pretty common in uni for people to switch degrees, and my parents have told stories abt old coworkers who have dedicated their entire life to one single career path and suddenly changing their entire trajectory. for example, i've heard about this one lady who did a phd in some area of microbiology and then realised she had another passion and became a ceramic artist! basically what i'm trying to say is that you shouldn't feel dejected for not knowing what to do after high school, and it is completely normal how you feel rn.

another thing i want to say is that it is easy to feel like you're falling behind especially with the crazy grind culture that the hsc inherently encourages and how every study acc on insta projects their 12 hour lock ins. in my period of what seemed like burnout earlier this term, i realised i shouldn't beat myself up about not studying 5+ hours a day and instead do things at my own pace. i spaced out my study times, set a todo list everyday and took walks outside every now and then (it's really good to spend time in nature). i also didn't get mad at myself if i didn't complete everything on my todo list, i would instead reschedule those tasks and simply move on. slowly getting back into the routine of studying is the best way, don't immediately jump into it.

also, this may seem hypocritical as i am currently on this site, but during my time of burnout i stayed away from any content that was related to the hsc (unless it was helpful, most times not) bc it just further inflamed this fear that i was falling behind. now, whenever i see a vid of someone showing off their 12hr ypt session i just scroll past and remind myself i should do things that suit me and my own pace.

lots of talk i know, but just keep in mind u r not alone. i hope this helped in some way!
 

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