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Calcium (1 Viewer)
- Thread starter 7oas7y
- Start date
Omie Jay
gone
i wouldnt rely on it.
imo stick to your milk, yoghurt, and cheese.
imo stick to your milk, yoghurt, and cheese.
addikaye03
The A-Team
Skim Milk>Milk>yogurt>>>>>>Cheese (cheese is mostly fat with some water almost opposite of milk)
If you want to eat cheese only eat "cottage cheese"
emiliieee
Batman.
calcium tablets? dunno if theyre good