does anyone use meditation before an exam??? (1 Viewer)

[kimbawhitelion]

just as a thought - does anyone meditate or have special ways they relax b4 an exam? wat are they? do they work?

 

[reemz]

lol meditation? man i head 4 da chocolate !

 

[Atticus.]

i tried it once...
i just got bored and turned some refused on...

 

[Shell]

i just pray. pray to my angels.... but thats not really something i specially do for exams. i ask my angels for guidance ALL the time... when i lose things.. when im stressed, whatever. they normally help me out. Plus, listening to my idol, Delta helps A LOT!

 

[joel_x10]

I put mozart on my mp3 and listen to it, starting 2hrs before the exam starts. its very relaxing

 

[KFunk]

I semi-meditate. I like to chill out, relax and harness my chi. A lot of people sit there cramming up until the minute before the exam but I prefer to put everything away at least 15-25 mins prior in order to calm myself. Also, before math exams I'll sometimes listen to mozart to increase my spatial temporal awareness .

 

[kimbawhitelion]

yea i tried sort of meditating last night while i was studying, like deep breaths 4get bout everything, and did it again in english exam today it seemed to help!like, calmed mind n helped me remeber my stuff

 

[Haku]

does anyone know a special way to meditate, thats excites the brain(active) as well as actually calm it from stress...

what i do before test is to punch and kick stuff and just run around alot. but afterwards i would be punching and kicking harder with swearing added in

 

[Zoltan]

The most important thing is not to sit near anyone who goes "oh I'm going to fail, you're so smart, you can't possibly do badly..." etc. Irritating as hell.