pman
Banned
you guys are slow then, surely you can run 800m in less than 2.5 mins
I said 3k time...you guys are slow then, surely you can run 800m in less than 2.5 mins
yeah i can, but marathon dudes do like 42.XX km in a bit over 2 hoursyou guys are slow then, surely you can run 800m in less than 2.5 mins
dude 2.5 minutes isn't that bad, even at my best in year 11 and 12 I was doing 2 flats. For extended running ~5 minute kilometers is quite acceptable.you guys are slow then, surely you can run 800m in less than 2.5 mins
impressive.dude 2.5 minutes isn't that bad, even at my best in year 11 and 12 I was doing 2 flats. For extended running ~5 minute kilometers is quite acceptable.
Did that too, last year. It sucks balls.i tore my medial ligament.
no more hour runs for me. just the boredom of spending one hour on a stationary bike.