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how do you motivate yourself to exercise when your not botherd (1 Viewer)

qweeosh

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pretend that everything is a competition and you have to be better than everyone else
 
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I get a daily dose of instagram baddies when im watching reels in bed and yeah that's all the motivation I need, I am tryna look the same

also it helps if you challenge yourself and set a deadline like mine is sem 2 im hoping to look better by the time uni starts, not doing this for anyone but myself it's nice to feel good in ur own skin
 

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