how many hours of sleep to function? (1 Viewer)

fires

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prelim: 8-10 hours w/exception of all-nighters and before assessments and such, (8-10h i've been told is good for prelim).
hsc: ???

how many hours did eveyone sleep during prelim and hsc?
 

notthedevil

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Prelim: 7-8hrs
HSC (currently): 7-8hrs

This is including during assessment blocks as well.
 

integral95

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8-9 hrs on week day, 10 on weekends.

I personally don't condone all-nighters but to each to their own I guess.
 

pikachu975

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Like 4 hrs every weekday during HSC (procrastination oppppp) but for weeks up to HSC like 9 hrs (except physics had to cram)
 

Roy G Biv

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6 hours minimum weekdays, make up sleep on weekend (sleep debt - google it).

8 hours recommended every night.

imo.
 

fan96

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Apparently everybody I know gets 4-6 hours of sleep.

I usually get 7 hours of sleep at home + 1-2 elsewhere.
 

Jolteon

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They say 8 hours is good to retain all info but I know alot of people just sleep for 6/7 on school nights.
Alot go for 4-5 hours for the weeks leading up to exams, but always 8hrs+ during exams.
 

KingOfActing

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define function

I have done exams on < 4 hours sleep and done well in them, but now in uni I prefer to just sleep in if I can and get them solid 8 hours
 

Helen Phan

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Isn't it normal if I spend 4-5 hours per day for sleeping?
Almost time i spend for reviewing and practicing exercises after coaching and school
 

captainhelium

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I normally had on average around 6 hours of sleep per weekday during Year 12.

However, there has been the occasional anomaly where < 4 hours of sleep happened due to doing assignments or exam cramming sessions. I wouldn't really recommend these though.
 

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