mmm_sofay
time to pretend
on the odd occasion when i had period pain, i just did deep breathing exercises, moving my stomach muslces when breathing more then moving my chest and i found that worked well. it was good for if period pain came when i was at school and had no pain killers in my lunch box. and i found that nurofen took my pain away. never tried naprogesic, just nurofen, worked wonders on that odd occasion of period pain.
im now on the pill and i dont get any period pain. and it only lasts three days. and if i want, i can skip my period.
im now on the pill and i dont get any period pain. and it only lasts three days. and if i want, i can skip my period.