Would anybody know some advantages and disadvantages of plyometrics?
absolutepureobl manic monday Joined Jun 12, 2005 Messages 79 Location Sydney Gender Female HSC 2006 Dec 13, 2005 #1 Would anybody know some advantages and disadvantages of plyometrics?
absolutepureobl manic monday Joined Jun 12, 2005 Messages 79 Location Sydney Gender Female HSC 2006 Dec 14, 2005 #2 Thanks for your help!