Skipping (1 Viewer)

[Danger]

what are the advantages/disadvantages of skipping? Ive heard from somewhere that they make your legs look chunkier? is that true..?

 

[Ranger Stacie]

I don't skip on a heaps regular basis, but sometimes I do. Honestly, i don't think it makes your legs chunkier. It is an exceellent cardio and fatburning exercise. the reason i never really do it anymore is cos it is boring. Also i was a huge clutz and i tripped up a lot. It has a lot of advntages, you can do it in your own home, inexpensive. If you are going to skip at home a lot though itwould probably be a good idea to be incorpating other exercises, maybe resistance exercises.

 

[*hopeful*]

i havent heard the making your legs chunkier thing anywhere, i skip sometimes but as ranger stacie said its pretty boring

 

[Buiboi]

im pretty sure it doenst make it chunky
it makes your calves look more cut

 

[z600]

Ye i do skipping for sports, dont think it makes your legs chunkier. If you want chunkier legs, do some leg press.