tips for hand and arm cramps whilst writing (1 Viewer)

[Tim035]

I'm about to go insane at the moment because constantly whilst I'm writing I'm getting finger cramps and theres several muscles in my arm that actually twitch really bad whilst I'm writing.
Does anyone else experience this and know of some ways to overcome this, I've tried wearing a sweat band around my arm, that makes it stop for a little while but then it actually makes it worse.

 

[Riviet]

Have you tried doing stretches for your hand and fingers? (just like warming up before excercising or playing sport)

 

[sunjet]

I find masturbating does the trick.

 

[UnIqUe_PrInCeSs]

I find masturbating does the trick.

k.

nice tip.