x.Exhaust.x
Retired Member
...
Jack3d is a creatine powder. It is a supplement which can essentially be used as a pre workout drink. It is not a fucking steroid.
Don't waste your time on supplements if you don't have a proper diet in place. A proper diet includes a mixture of protein/carbohydrates/healthy fats.
Please stop wasting your precious money on supplements if you don't know what you're doing. Get your diet in check first, then start thinking about supplements such as creatine and protein powder. They are not something that'll magically improve your pumps. Don't be fooled by the marketing label "Jack3d".
/Thread.
