Training principles - Yr 12 (1 Viewer)

maddisonfurley

New Member
Joined
Oct 27, 2014
Messages
5
Gender
Female
HSC
2015
Can anyone answer this question???

Examine the importance of utilising the aerobic training zone and anaerobic threshold in terms of the overload princple and cardiorespiratory fitness.
 

Users Who Are Viewing This Thread (Users: 0, Guests: 1)

Top