What have you eaten today? (3 Viewers)

[halapenyo]

breakfast: piece of afghan bread w/feta cheese

lunch: nandos classic pita and a few chips. and ice tea

drink: passionfruit cosmopolitan

4 ferrero rochers throughout the day (luv dat xmas chocolate)

dinner: bread roll w/ham, swiss cheese and sundried tomato

bestest chocolate eva

 

[Examine]

bestest chocolate eva

4evaandevaandeva

 

[boganxcore]

2 mango cheeks

about a third of a slice of this egg/potato/herb/onion mix dish:

1 english muffin with some deli ham and feta cheese between

2 ferrero rochers

 

[boganxcore]

usually id eat dat too but i am too full

 

[kfnmpah]

blueberries, blackberries and full fat natural yoghurt
green tea
2 boiled egg whites, 1 yolk
2 chocolate truffles (a bit smaller than a lindt ball)
salad with white fish, lettuce, orange capsicum, cherry tomatoes, avocacdo
3L water (will have at least 1 more before bed)
dinner was 1/3 cup pasta (that's measured dry, but i probs had a bit less actually) with cherry tomatoes, mushroom, garlic feta and olives
will go to the gym and have 20g WPI with creatine afterwards

 

[kfnmpah]

also 2 small scoops of blue ribbon lite ice cream or something in vanilla diet coke

yum yum

 

[Examine]

Breakfast - Scrambled eggs
Lunch - Salad (was not hungry)
Dinner - Brown rice and chicken

 

[halapenyo]

Breakfast - Scrambled eggs
Lunch - Salad (was not hungry)
Dinner - Brown rice and chicken

healthy day.

 

[Amaranth_]

Breakfast: 2 whole egg sandwiches ( Brown bread)
Lunch: Wasn't really hungry so just had 2 up and go's and nibbled on some fruit
Breakfast: One large plate of pasta with 2 grilled chicken breast and a protein shake afterwards

 

[Carrotsticks]

Breakfast: 1 bottle of iced tea.

Lunch: A hot dog and a foot long meatball subway.

Dinner: Crispy Skin chicken (feels bad man), these funny dumplings that have liquid inside them, wonton soup, stir fried tofu/veggies, 1 cup of soy Max Brenner.

Was at Parra with a friend and the only shops open around 10pm are random chinese restaurants and max brenner.

 

[kfnmpah]

blueberries and blackberries with yoghurt and 1/2 c. rice milk
2 boiled egg whites
wholemeal protein pasta stuff with cherry tomatoes, olives, mushroom, feta and a little bit of white fish
some eclipse mints
salad, small amount of pasta, fish for dinner

start of no junk food at all was a success.

 

[halapenyo]

chicken biryani, yoghurt, 2 lightly spiced potato patties with peri peri sauce.

u all jealous.

mmmmm

 

[kfnmpah]

smoothe with 1/2 punnet blueberries, some frozen raspberries, 4 egg whites, 1 egg yolk, 1/2 cup rice milk
morning tea was blueberries and full fat natural yoghurt
lunch was: a little bit of pasta with fetta, cherry tomatoes, mushrooms, olives
protein shake
post workout protein shake
more pasta stuff with a little bit of pork
3 tablespoons of that chocolate chocolate chip ice cream in a maroon tub (i think it's bulla)
3 cups of tea, will have ~2 more.

 

[Examine]

Breakfast - 2 slices of the healthy bread stuff with peanut butter.
Lunch - Dumplings
Dinner - idek what I ate

 

[halapenyo]

today i had:

2 mixed grain toasted sammiches with nutella
200 g chicken breast w/ some tomato sauce

 

[Amaranth_]

2 egg sandwiches and a coffee latte
A large bowl of pasta
Another large bowl of pasta
3 serves of protein powder shake
Tuna sandwich
Large bowl of Skippy meat salad
A chicken breast

 

[meilz92]

english muffin with cheese
strawberries
about a handful of that dried indian nibbles mix with noodles peas peanuts etc
small plate of basmati rice with barberries through it
a curly wurly
3 bites of the toughest, blandest steak ever (yuck)

 

[halapenyo]

english muffin with cheese
strawberries
about a handful of that dried indian nibbles mix with noodles peas peanuts etc
small plate of basmati rice with barberries through it
a curly wurly
3 bites of the toughest, blandest steak ever (yuck)

hahaha yeah be careful with those. they dont look like they have too many calories but you would be surprised.

 

[halapenyo]

2 egg sandwiches and a coffee latte
A large bowl of pasta
Another large bowl of pasta
3 serves of protein powder shake
Tuna sandwich
Large bowl of Skippy meat salad
A chicken breast

these are so nice. i make an omelette and add a bit of tomato sauce to my egg sandwiches.

 

[meilz92]

hahaha yeah be careful with those. they dont look like they have too many calories but you would be surprised.

lol i know, theyre packed with calories