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What have you eaten today? (2 Viewers)

kfnmpah

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protein shake
muesli bar
protein shake
slice of gruyere
2 milk arrowroot biscuits with a cup of tea
snow peas and beetroot dip

food is way too difficult i just can't be bothered :(
 

kfnmpah

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green smoothie
protein shake
2 mini freddos
4 dates
a couple of pieces of sweet potato
carrot
hummus
 

SylviaB

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what was the eat mcdonalds for free fb event and why was it cancelled
 

kfnmpah

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green smoothie (spinach, grapes, lemon juice, water, a few pieces of boiled sweet potato)
250g cottage cheese with peanut butter
a couple of stalks of asparagus and a handful of grapes
tea
water
 

kfnmpah

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ныкола

have you ever tried intermittent fasting
*Никола


nup i can't be fucked i just eat what i wanna eat yo

green smoothie
200g low fat cottage cheese with 1tsp peanut butter stirred through for flava flav
greek yogurt, berries and almonds
banana
small wholemeal wrap bread
winter soup (lamb and a bunch of veges)
grapes
 

kfnmpah

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porridge
nachos
tuna/mayo/parsley on rice cake
1/2 of a shit packet mocha
oreos
this is amazing


i am so excited for porridge weather you don't even know


porridge for every meal. how do you porridge?

i go 1/3c dry oats + 1/3c water + 1/3c skim milk
microwave
then add a big dollop of natural yogurt, raspberries and chia seeds omg
 

SylviaB

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so like

frozen bananas

they're flippin amazing

does everyone else know about this or am I literally the first one
 

kfnmpah

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so like

frozen bananas

they're flippin amazing

does everyone else know about this or am I literally the first one
yeah that's old news
cut them into 2cm thick slices and enjoy. once frozen it is p much the best banana ice cream you'll ever have
 

effyhate

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this is amazing


i am so excited for porridge weather you don't even know


porridge for every meal. how do you porridge?

i go 1/3c dry oats + 1/3c water + 1/3c skim milk
microwave
then add a big dollop of natural yogurt, raspberries and chia seeds omg
depends on whether i'm feeling like a lazy fuck in which case it's packet mix with powdered flavours like cinnamon and junk

otherwise yeah p much what you said sans the yoghurt and i don't even know what chia seeds are
when i'm feeling particularly diabetic i add choc chips as well and that is off the chain yum

so like

frozen bananas

they're flippin amazing

does everyone else know about this or am I literally the first one
*sylv is gay/dildo joke*
 

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