What have you eaten today? (4 Viewers)

[SylviaB]

How are you even surviving with no form of carbs?

were*

well i was getting around 20g of carbs (or less) per day

and as nicola explained they aren't essential

 

[Carrotsticks]

were*

well i was getting around 20g of carbs (or less) per day

and as nicola explained they aren't essential

Haha that's crazy. Even my 'low carb days' during carb loading periods were ~150-200g.

 

[effyhate]

i guess you don't know how my eating disorder works den

ftfy

Lol bitches be crazy. If you don't know your places you will be taught them in time.

above you in every possible facet of life?

 

[effyhate]

yesterday i hadddddddd

brownie
salmon/avo sushi roll
(went to a restaurant and had lots for dinner)
iced green tea latte
2x salmon/cucumber hand rolls
bits of eggplant, yakitori, chicken cutlet curry
bits of chocolate cake, creme brulee, vanilla ice cream
another brownie

 

[Recondit]

red bean soup bitches

 

[Carrotsticks]

yesterday i hadddddddd

brownie
salmon/avo sushi roll
(went to a restaurant and had lots for dinner)
iced green tea latte
2x salmon/cucumber hand rolls
bits of eggplant, yakitori, chicken cutlet curry
bits of chocolate cake, creme brulee, vanilla ice cream
another brownie

The bolded make me jelly.

Today:

"Burger with the lot"

Jumbo Soy Mocha

Getting dem' sushi + yum cha cravings ='(

red bean soup bitches

Would that be savoury or dessert?

 

[soloooooo]

.

 

[effyhate]

today

protein shake
handful of mini m'n'm's
1/2 piece of raisin toast with butter
1x inari
chirashi

delicious

 

[iJimmy]

nuffin !!

 

[kfnmpah]

nuffin !!

nice.



5 cups of coffee
piece of caramel slice
cupcake
fuck tonne of steamed cauliflower and broccoli
sugar free fat free yoghurt
pepsi max

 

[Cartss]

Brekky
Wholemeal slice of bread
Bowl Of Oats

Lunch
Can Of Tuna
Packet Of Almonds

Dinner
Chicken Schnitzel With Salad
Banana

 

[SylviaB]

nothing, fasting

 

[Carrotsticks]

nice.



5 cups of coffee
piece of caramel slice
cupcake
fuck tonne of steamed cauliflower and broccoli
sugar free fat free yoghurt
pepsi max

Ever tried Broccoli soup? Easiest stuff to make ever, and unbelievably tasty considering that the ingredients are broccoli, water, salt and some pepper.

 

[kfnmpah]

no but i'm gona

will also add chilliiiiiiiiiiii yeah

 

[SylviaB]

breakfast

2 toast, 5 eggs, bacon, can baked beans, can of oysters, tomato cooked in butter, fruit + greek yog + muesli, 2 coffees w/double cream

 

[kfnmpah]

jesus christ are you serious

i've had 2 cups of coffee and a protein shake

 

[SylviaB]

see above post

 

[Carrotsticks]

breakfast

2 toast, 5 eggs, bacon, can baked beans, can of oysters, tomato cooked in butter, fruit + greek yog + muesli, 2 coffees w/double cream

That sounds amazing (except the canned oysters wot)

Just finished a 4-hour class, and I could defs do with a huge meal like that.

 

[SylviaB]

oysters are a nutrient goldmine

 

[Chronost]

Brekky
Wholemeal slice of bread
Bowl Of Oats

Lunch
Can Of Tuna
Packet Of Almonds

Dinner
Chicken Schnitzel With Salad
Banana

Bro are you trying to gain, or lose,cause that sounds like such a deficit amount.