What have you eaten today? (4 Viewers)

[delian]

Sirloin steak with chips and salad. Was good.

Sounds awesome.

I only had a chicken schnitzel burger.

 

[kfnmpah]

protein shake with psyllium husk in it
grapes
frozen yoghurt
2 squares lindt chocolate

sleeping in is the worst.

add a chicken skewer and some baked pumpkin yum yum

 

[Aquawhite]

4 wheatbix + sugar + milk

salad (lettuce, tomato, carrot, cucumber, onion, cheese, lemon)

chocolate milk + icy pole

numerous cups of water

 

[Examine]

Pork roll from Burwood
Leftover Vindaloooooloooolooooo

 

[PaterzAttack]

yesterday-
breakfast: weetbix
lunch: 2 boiled eggs and a tin of tuna
dinner: 2 fish fillets. idk what type.

today-
breakfast: omelette
lunch: polish salami and salad
dinner: pork chops and bacon

 

[Amaranth_]

Egg sandwich and 2 up and go's for breakfast
3 Serves of protein shake
A massive serve of chicken + 2 sandwiches,
ALOT of water
500mls of high cal. milk

 

[kfnmpah]

gelativo mini gelato
sweet almond black tea (or something)
sauteed mushrooms, asparagus, tomato with 4 poached egg white and 2 yolks.

 

[halapenyo]

a bowl of nutri grain w/ milk
shredded sweet chilli chicken breast sandwich w/ wholemeal bread
95g can of tuna (tomato and basil flavour)

 

[Examine]

Eastwood bakery stuff

 

[laurencelaw]

I ate an aldi copy of nutri grain this morning
had a peice of coconut peach tart my mother made
half a toasted sandwich
I'm about to eat something because I'm starving.

 

[kfnmpah]

the flavoured tuna has like half the protein of normal tuna in olive oil/spring water

anyway

yoghurt and blueberries and a boiled egg for breakfast
95g tin of tuna in spring water
2 boiled eggs and salad and pumpkin for lunch
2 green frogs (stupid mum bought green insted of red why don't i just kill her and myself)
another boiled egg white
dinner is baked pumpkin and either a small piece of duck or tuna.

will gym, then protein shake.

 

[jezzmo]

the flavoured tuna has like half the protein of normal tuna in olive oil/spring water

anyway

yoghurt and blueberries and a boiled egg for breakfast
95g tin of tuna in spring water
2 boiled eggs and salad and pumpkin for lunch
2 green frogs (stupid mum bought green insted of red why don't i just kill her and myself)
another boiled egg white
dinner is baked pumpkin and either a small piece of duck or tuna.

will gym, then protein shake.

COMMITMENT TO THE PLAN.
diggin' it!
Discipline!

 

[Examine]

Maccas. Some reason it makes me feel sick after eating it nowadays.

 

[PaterzAttack]

the flavoured tuna has like half the protein of normal tuna in olive oil/spring water

lemon and cracked pepper? (it's my fave)
pls explain i am genuinely curious.

 

[Examine]

lemon and cracked pepper? (it's my fave)
pls explain i am genuinely curious.

Gr9 flavour.

 

[Carrotsticks]

kfnmpah, I just realised that your name was the same one from Scrubs.

Also, I had Coco pops today for the first time in ages.

Such a trashy cereal, but brought back so many memories of Cheese TV.

 

[jezzmo]

lemon and cracked pepper? (it's my fave)
pls explain i am genuinely curious.

That is the best tuna... BUT

Seriously .. sweet chilli and lime salmon is ... I buy the supermarket out of it. When it's on special - 30 is not too many.

 

[Carrotsticks]

That is the best tuna... BUT

Seriously .. sweet chilli and lime salmon is ... I buy the supermarket out of it. When it's on special - 30 is not too many.

I heard something about possible mercury poisoning if you eat too much canned tuna.

Not sure if legit though.

 

[jezzmo]

I heard something about possible mercury poisoning if you eat too much canned tuna.

Not sure if legit though.

Salmon aren't in the same boat.

 

[PaterzAttack]

That is the best tuna... BUT

Seriously .. sweet chilli and lime salmon is ... I buy the supermarket out of it. When it's on special - 30 is not too many.

luv dat $1 tuna