What have you eaten today? (4 Viewers)

[SylviaB]

hey baby how u doin

omg so beautiful

 

[morts]

needs more gravy

 

[kfnmpah]

needs more protein denaturing

 

[SylviaB]

well yes but then you wouldn't have been able to see that beautiful marbling


this was easily top 5 steaks for the year. solid performance.

 

[TheBloop]

porridge

 

[morts]

weetbix
tuna on toast
honey mustard chicken
grilled pork loins marinated in chinese bbq sauce fucking hell this is so delicious

 

[q3thefish]

1 scoop of alphamine (test run)
1/2 cup of white rice, beef + pork + cucumbers
40g wpi, banana
pad thai, bbq chicken, ox tongue, mixed vegies, holy basil fried icecream

 

[Newbit]

Breakfast: 100g of Brown Rice with 4 Eggs + Glass of Orang Juice
Snack: Beef Sandwich + Apple
Lunch: 50g Brown Rice + 100g Chicken + 3 Broccoli Sprouts
Snack: Tuna Sandwich + Banana
Dinner: 100g White Rice with 100g Beef + 3 Broccoli Sprouts
Snack: 125g Cottage Cheese with glass of Milk.

 

[soloooooo]

I tried a chocolate shake. It tasted foul.

 

[Eduard_Khil]

I ate up a few words and pages today, gonna regurgitate it for my test tomorrow.

 

[morts]

ha ha ha you are a funny one

 

[kfnmpah]

omelet with turkey and asparagus and red capsicum
tofu
my feelings worth of ice cream (sup assignments)
sushi
chicken
rockmelon

 

[Ivorytw]

tomato juice

 

[kfnmpah]

porridge
protein shake
omelet with 4 eggs, asparagus, capsicum, cheese, spinach
mango
heaps of tea
carrot and dip

 

[q3thefish]

10g bcaa, 1.5 scoops alphamine
40g wpi, banana, pan fried salmon fillet, rocket + lettuce + cottage cheese
3 baked chicken wings, tomato rice, leftover salad

 

[halapenyo]

10g bcaa, 1.5 scoops alphamine
40g wpi, banana, pan fried salmon fillet, rocket + lettuce + cottage cheese
3 baked chicken wings, tomato rice, leftover salad

how many calories is that?

 

[q3thefish]

how many calories is that?

bout tree fiddy.
nah, it's around 1950

 

[effyhate]

porridge
whole lot of tuna
lasagna

I ate up a few words and pages today, gonna regurgitate it for my test tomorrow.

teach me how 2 make love

 

[SylviaB]

lol

 

[PaterzAttack]

protein
roast chicken sandwich
creamy chicken and bacon w/ rice