What have you eaten today? (2 Viewers)

halapenyo

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this whey protein you guys talk about is that like horlicks?
 

q3thefish

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2 scoops alphamine
cottage cheese + chicken breast on multigrain, 40g wpi
big slab of chicken breast + bunch of stringbeans + lemon
salmon fillet + string beans + 1/3 cup of rice and spinach + corn soup
 

SoggyBiscuit

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rip kfnmpah

protein shake
rockmelon
pita bread pizza (pita bread, lite pizza cheese, tomato paste, fresh basil)
satay chicken skewer
roll of sushi
carrot and organic pumpkin dip
protein
mango
 

SoggyBiscuit

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2 weetbix with soy milk and strawberries
95 cal, low carb protein bar

THIS BAD BOY:


(pita bread, FRESH BASIL (it's under everything so it didn't burn), roast chicken, lita pizza cheese, tomato, tomato paste)

ermahgerd SO DELICIOUS OH MY





GOD


i also had a bottle of diet coke, an iced coffee (black coffee with cinnamon that i put in the freezer for a bit) 2 sugar free energy drinks and like 4L of water.
 

q3thefish

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2 scoops alphamine, multivitamin
1/2 cup of rice, 150g of lean beef stirfried with onions, garlic and a little soy sauce
40g wpi, banana
1/4 cup of rice, 3 fried tofu balls, a lot of broccoli and more b33f
as usual, i drink like a horse
 

effyhate

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oh god nicolo that looks so good



weetbix w/ soy milk
salmon and avocado sushi
2 cans of tuna
some m'n'ms
iceblock thingo
salmon w/ soy sauce
 

effyhate

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oh god nicolo that looks so good



weetbix w/ soy milk
salmon and avocado sushi
2 cans of tuna
some m'n'ms
iceblock thingo
salmon w/ soy sauce
 

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