What have you eaten today? (3 Viewers)

turntaker

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Breakfast (pre workout)

- 30g Oatmeal with 1 teaspoon of honey
- 250ml full cream milk
- 1 cucumber.

Lunch (post workout)
- 1 teaspoon olive oil
- 1 Multigrain bread roll
- 100g shortcut bacon
- 2 eggs
- 100g greek yogurt
- 1 peach

Dinner
- 200g chicken breast
- 1 tablespoon olive oil
- 1 multigrain bread roll.

Snacks

- Protein Shake
- 30g Low Sugar Cereal with 200ml milk
- 200ml orange juice
- multigrain bread roll
- 1 caramel slice.

Currently eating 500 calories over my TDEE
 

Velocifire

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HSP, Succulent Meat, Crispy Chips and the Holy Trinity of Sauces make it a great combo with every bite.
 

Kyufruit

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Aug 16, 2020
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my morning hot choco
left over bag of salt and vinegar chips from yesterday
chicken burger
rice
rice
more rice
did I say rice?
now I’m eating tomatoes and strawberries and drinking cocktail (NOT ALCOHOL, ITS MANGO, STRAWBERRY SHAKE AND BANANA MILK SHAKE)
 

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