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Why Shouldnt You Work Out Your Whole Body At Once? (1 Viewer)

Ranger Stacie

hollaback girl
Joined
Oct 13, 2003
Messages
1,831
Location
central coast
Gender
Female
HSC
2003
Shouldnt you start out working your whole body and then as you get stronger start to isolate all the different muscles...?

is body pump bad then..?
 

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