What have you eaten today? (10 Viewers)

seanieg89

Well-Known Member
Joined
Aug 8, 2006
Messages
2,662
Gender
Male
HSC
2007
Do you actually microwave your oats etc?

I just add milk to mine and eat them like cereal.
yeah, and usually mix in something like peanut butter or protein powder before adding milk to make them more substantial. oats are great.
 

kfnmpah

Well-Known Member
Joined
Oct 15, 2009
Messages
2,245
Location
Motley Crewcastle
Gender
Female
HSC
2009
to make it more substantial you should microwave it. it'll fill you up like you've never been filled up before


humans don't actually need carbs fyi
there are essential fats and essential proteins but not carbs
they're just a quick energy source. if you go no/low carb, you'll feel a bit sluggish (maybe) for a few days but after that you'll be tip top table top.
you'll drop retained fluid and your appetite will be slightly suppressed

it's worth a try, you can notice huge changes after a month of strict no carb eating, just gotta make sure you get plenty of fibre from green things
 

JT145

ON is my homeboy
Joined
Mar 4, 2012
Messages
1,678
Gender
Female
HSC
2016
Morning: two slices of sourdough bread and 1 egg
Lunch: bread roll with chicken and avocado, 1 sushi roll
Dinner: fush n chups
 

effyhate

autism inspector
Joined
Jun 4, 2012
Messages
359
Location
kill yourself
Gender
Male
HSC
2013
look man if you interpreted it some other way that sucks and stuff but i was just laffin' at the 15 year old girl post style
 

Users Who Are Viewing This Thread (Users: 0, Guests: 10)

Top